Reduce Stress
Calm your mind and lift your mood.
Call
Email
Directions
Map
Calm your mind and lift your mood.
Build stability, coordination and confidence.
Support your health, energy and flexibility.
No experience needed. Suitable for all.
Starting Sept 7th 2026
Get in touch to learn more or book your space.
Call 086 8271804 Email us DirectionsComfortable clothing and flat, flexible shoes.
No previous experience needed. Classes are easy to follow.
Ample free parking is available on site.
T’ai Chi is a gentle, flowing practice that improves balance, reduces stress and supports both physical and mental wellbeing.
Our classes are welcoming, relaxed and suitable for all ages and fitness levels.
The Carraig Centre
Main Street, Ballincollig
Co. Cork, P31 E782