T’ai Chi Ballincollig class brochure Call Email Directions Map

T’ai Chi

Movement for body,
calm for mind

Reduce Stress

Calm your mind and lift your mood.

Improve Balance

Build stability, coordination and confidence.

Enhance Wellbeing

Support your health, energy and flexibility.

All Levels Welcome

No experience needed. Suitable for all.

T’ai Chi Class

Starting Sept 7th 2026

Mondays7:00–8:00 PM
Wednesdays6:30–7:30 PM

Interested in joining?

Get in touch to learn more or book your space.

Call 086 8271804 Directions

What to wear

Comfortable clothing and flat, flexible shoes.

Suitable for beginners

No previous experience needed. Classes are easy to follow.

Free parking

Ample free parking is available on site.

About T’ai Chi

T’ai Chi is a gentle, flowing practice that improves balance, reduces stress and supports both physical and mental wellbeing.

Our classes are welcoming, relaxed and suitable for all ages and fitness levels.

Where we meet

The Carraig Centre
Main Street, Ballincollig
Co. Cork, P31 E782

Open in Google Maps